Super Green Smoothie a smart start to new year

  • ONE SMALL STEP can bring big rewards–with a smoothie routine that can have you wanting to stack more and more little changes that really add up for an overall health benefit. | ANGELINA LARUE PHOTO
    ONE SMALL STEP can bring big rewards–with a smoothie routine that can have you wanting to stack more and more little changes that really add up for an overall health benefit. | ANGELINA LARUE PHOTO
  • Super Green Smoothie a smart start to new year
    Super Green Smoothie a smart start to new year

    After the holidays, each year, we are inundated with information regarding our health, diet, and exercise. There are dozens and dozens of weight loss ads, emails, and social media posts. Not to mention the gym membership deals that circulate every January.

    Maybe this is all prompted by our overindulging in November and December. Or a New Year’s resolution. Or simply, a fresh new start at the beginn…