Dairy-free overnight oats joins a growing list of non-dairy meals

  • Dairy-free overnight oats joins a growing list of non-dairy meals
    Dairy-free overnight oats joins a growing list of non-dairy meals
  • GRAB ’N’ GO BREAKFAST The concept for overnight oats is to place your oats, and other ingredients you might like, into a jar and cover with milk. Cover the jar and let set overnight in the fridge. The next morning, it’s ready to eat. | ANGELINA LaRUE PHOTO
    GRAB ’N’ GO BREAKFAST The concept for overnight oats is to place your oats, and other ingredients you might like, into a jar and cover with milk. Cover the jar and let set overnight in the fridge. The next morning, it’s ready to eat. | ANGELINA LaRUE PHOTO

    You may notice a trend with regard to dairy-free products of late. The grocery cooler shelves are stocked with milks and other dairy products that aren’t “dairy” at all. I enjoy some of the flavors and benefits of these non-dairy products, and just a few short years ago, we didn’t have nearly the selection we do today.

    However, many of them contain oils and added sugars, so if you want a healthy on…